Expert Chiropractic Care in the UK

At our clinic, we provide expert care for a wide range of spine and musculoskeletal conditions. Our chiropractors are highly trained professionals, each holding a Master’s degree and registered with the General Chiropractic Council, ensuring they meet the highest standards of practice in the UK.

Holistic Chiropractic Care to Relieve Pain and Enhance Well-Being

At our clinic, we provide a holistic approach to chiropractic care that effectively relieves musculoskeletal (MSK) pain and improves overall well-being. Our comprehensive chiropractic treatment plan combines a range of evidence-based therapies tailored to your specific health needs. Here’s what you can expect during a chiropractic treatment session with us:

1. Chiropractic Adjustments

Our experienced chiropractors use precise joint mobilisations to improve the movement and function of your spinal joints. These chiropractic adjustments help alleviate pain, improve movement, and restore normal motion, addressing the root cause of your discomfort. This promotes long-term healing and prevents future issues, offering relief from back pain, neck pain, and other joint-related conditions.

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2. Personalised Exercise Therapy

We develop customised exercise programs that target weak or imbalanced muscles, enhancing flexibility, strength, and overall physical function. These exercises support your recovery, help you regain mobility, and reduce the risk of re-injury. Our expert team guides you through each step to ensure proper technique and progression, tailored to your unique condition.

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3. Myofascial Therapy

To further boost your recovery, we offer myofascial therapy, a hands-on technique that targets the connective tissues (fascia) around your muscles. This therapy uses gentle yet effective manual techniques to release tension, alleviate pain, and improve muscle function. It is particularly beneficial for those suffering from chronic pain, muscle tightness, or fibromyalgia.

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4. Dry Needling

Our dry needling service effectively releases muscle knots and trigger points that cause pain. This technique involves inserting sterile needles into specific areas of muscle tissue to promote blood flow, reduce muscle tension, and accelerate the body’s natural healing process. It’s especially helpful for managing muscular pain, stiffness, and restricted movement.

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5. Neural Re-Education (NRE)

Neural Re-Education (NRE) is our unique approach to patient education, focusing on teaching you how to relearn pain-free movement and therefore regain control over your physical health. NRE is based on three essential steps:

• “REMOVE”: Identifying and addressing the underlying causes of your pain, providing education to eliminate these dysfunctions at their source.

• “RE-MOVE”: Using targeted joint mobilisation to restore natural, pain-free movement or develop healthier movement patterns, while educating you on how to maintain them.

• “MOVE”: Guiding you through exercises that strengthen these new movement patterns, enhancing overall strength, stability, and long-term wellness. Helping you move forward.

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6. A Collaborative, Patient-Centered Approach

Our chiropractic care is focused on treating you as a whole, not just addressing symptoms. We take the time to understand your health history, personal goals, and specific needs to create a customised treatment plan that works best for you. Through a combination of manual therapies, exercise programs, dry needling, and patient education, we aim to help you achieve optimal health and live a pain-free life.

Take the first step towards recovery and well-being with our comprehensive, patient-centered chiropractic care. Contact us today to book your appointment and experience a personalised approach to better health!

References:

Bronfort, G., Haas, M., et al. (2010). "Effectiveness of Manual Therapies: The U.K. Evidence Report." Chiropractic & Manual Therapies.

NHS NICE Guidelines. (2009). "Low Back Pain: Clinical Guideline 88."

Clar, C., et al. (2014). "Clinical effectiveness of manual therapy for musculoskeletal and non-musculoskeletal conditions." Chiropractic & Manual Therapies.

Paige, N. M., Miake-Lye, I. M., Booth, M. S., et al. (2017). "Association of Spinal Manipulative Therapy With Clinical Benefit and Harm for Acute Low Back Pain." JAMA Network Open.

Rubinstein, S. M., de Zoete, A., van Middelkoop, M., et al. (2019). "Benefits and Harms of Spinal Manipulative Therapy for Chronic Low Back Pain." JAMA.

Goertz, C. M., Long, C. R., Vining, R. D., et al. (2018). "Effect of Usual Medical Care Plus Chiropractic Care vs Usual Medical Care Alone on Pain and Disability Among US Service Members With Low Back Pain." JAMA Network Open